In this #shorts tutorial, Ryan shows you exactly how you should be performing the standard push-up. Plus two common push-up mistakes that could be robbing your progress and damaging your joints.
More push-up details here ➡️ https://www.youtube.com/watch?v=kKHxpbBGiuM
Ready for more advanced push-ups? Go here: https://www.youtube.com/watch?v=kvlZXLPqE0k
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GMB Fitnesspush upspush up mistakes
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