Depression and Weight Gain | Getting Back on Track

Depression and Weight Gain | Getting Back on Track

#weightlossjourney #growwithjo

So, I’ve been in a hell of a funk since about May. Nothing is making sense, i am spiraling and there is so much I just cannot control. I got back from Seattle and it hit me, I’m so big and that adds to the depression. I get up, work, get back in bed. That’s it that’s all. So because I’ve gotten the financial game on lock, I’m moving on and gonna my health in order. I need it for my mental sanity or else…take the plunge with me. Start right now!

Channels mentioned:

Baring it All with Candice: https://youtube.com/user/cgarnett2010

Journeytopeacewithme: https://youtube.com/c/journeytopeacewithme2

Journey to Wisdom and Wealth: https://youtube.com/channel/UCnXuqqsokyTOXPWLDCUPc5Q

Workouts Done:

No. 1 - https://youtu.be/m1DBJhxKmiU

No. 2 - https://youtu.be/qxIk6KZrO1o

No. 3 - https://youtu.be/lxhE5gleRaA

Thank you for taking the ride, boo!

Weight loss journeyFitnessWorkout

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