
In this video I show the exercises that target your under and upper glutes. Make sure you include these in your routine to target all your three muscles of your glutes
7 day FREE TRIAL for my training plans here ( workout + nutrition) or online coaching premium plan here : https://www.chiarapugliesi.com
Cable Ankle strap link:
https://amzn.to/36QJ87z
Please like & subscribe if you enjoyed this video!
Follow me on my main platform for weekly videos : IG @chiara_pugliesi
Instagram: https://www.instagram.com/chiara_pugl...
Twitter: https://twitter.com/chiara_pugliesi
Facebook page: https://www.facebook.com/chiarapuglie...
TikTok: https://vm.tiktok.com/TCuu9e/
.
.
.
.
.
.
.
.
*** I use affiliate links! These are links where I get a tiny bit of commission from anything purchased through them (e.g. when you click on them and end up buying something) - this would be really helpful for my relationship with the brand and would give me a few pennies but doesn't cost any more to the customer. As always, my opinion is always MY honest opinion. Thank you SO much if you use my links!
0 Comments