3 Struggles You'll Go Through When You Start Lifting Weights

I've heard many people give up within a few months of lifting weights. The Journey is challenging. Some of them go on Instagram and make content on Why Lifting Weights Is Bad For You. Others just grind out the initial struggling days to become stronger - mentally and physically. So here's my advice on getting through some of your struggles which are shared amongst most people.

Here are 3 Struggles You'll Go Through When You Start Lifting Weights

Don't forget to comment on your biggest struggle in the gym in the comments section below.

0:00 - Jeffrey vs Adonis
0:23 - Zyzz and Adonis
0:34 - Struggles while building an aesthetic physique
0:43 - Struggle #1
1:29 - Solution for struggle #1
3:19 - Struggle #2
3:41 - Solution for struggle #2
7:52 - Struggle #3
9:56 - Soution for struggle #3

Download Your FREE Dopamine Detox Checklist: https://hamza-ahmed.co.uk/pl/2147505514

Get the BEST 7 workout routines sent to your phone: https://hamza-ahmed.co.uk/pl/2147504200

Build your 10/10 dream body: https://hamza-ahmed.co.uk/aesthetic-body-course

Join My Discord Server (15k guys discussing self-improvement): https://discord.gg/AhAapyKNHW

Skillshare self-improvement courses: https://skl.sh/3c1amfd

#hamza

Why Lifting Weights Is Bad For YouStop lifting weightsself improvement for men