You NEED to do seated SHOULDER PRESS like this!

Alright quick tip that I learned from jpg coaching, when you’re doing seated shoulder press, you actually wanna keep the bench on a slight incline, and although this will engages more of your upper chest, it allows you to lift much more in the scapular plane to really emphasize your delts

I hope that helps and subscribe for more lifting tips! #Gym #Shorts

seatedSHOULDERPRESS