weight ఇక తగ్గుతాను అనుకోలేదు || workouts and proper diet చేసిన తర్వాత ఇలా ఉంది

#intermittentfasting #weightlosstipstelugu #weightlossfast


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I'm Nanditha.i live in Bangalore and this is my YouTube channel. Welcome to Nandy Telugu vlogs..


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1000 calorie diet plan :

Day 1 - https://youtu.be/N2gkBPeN8S0
Day 2 - https://youtu.be/ihHQ3xuYRWU
Day 3 - https://youtu.be/rxG-uesLbfs
Day 4 - https://youtu.be/ZDp1bfFMUvY
Day 5 - https://youtu.be/POXVRVuYe0g
Day 6 - https://youtu.be/ladLWXN3pek
Day 7 - https://youtu.be/hPW-z8kdqgc



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Disclaimer:-

This video is only intended for an informational purpose. Readers are subjected to use this information on their own risk. This channel doesn't take any responsibility for any harm,side effects,illness or any health or skin care problems caused due to the use of our content on anything related to this.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.

Thanks
Nanditha

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