8 Best Exercises To Build A Wider Back Fast

8 Best Exercises To Build A Wider Back Fast

00:00 Back Workout
00:06 Barbell Bent Over Row
00:34 One Arm Dumbbell Row
01:03 Reverse Grip Lat Pull-down
01:30 Cable Rope Pull Down
02:05 Seated Low Row Machine
02:36 T-Bar Row
03:04 Dumbbell Bent-Over Row
03:25 Smith Deadlift

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