Buddhism is one of the major world religions that focuses on the true nature of life - the state of enlightenment. It is a way of life or a spiritual tradition, seeking the state of inner peace and wisdom instead of focusing on a relationship between God and humanity.
“There is no enemy outside our soul. The real enemies live inside us: anger, ego, greed and hate.” - Siddhartha Gautama
We are all living in this world, dealing with problems, fears, and uncertainties but our greatest enemy is ourselves. Finding contentment among all things can be the greatest wealth a person can have. Setting our hearts doing good things and allowing ourselves to appreciate small things will help us find joy and inner peace.
Tibetan monks find contentment and pleasure by dedicating their lives to prayer and serving others. In this episode, we will be learning how Buddhists, especially Tibetan monks, maintain a peaceful life despite the problems they face. This episode features the Buddhist philosophies in attaining the state of enlightenment, keeping calmness, and inner peace.
Listen to this episode to know more about Buddhism and its values and philosophies that can help you deal with difficult situations that bear sadness, fear, anxiety and distress.
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